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Wednesday, May 29th 2013

3:28 AM

HEALTH iS WEALTH

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After a long two-day trip, my body's resistance went down which left me susceptible to flu. I had a weak workweek due to coughing, sneezing,runnynose and headache but even though, I still go to work. Some friends adviced me to take a rest but I insisted to work since I feel much comfortable working than resting because it makes me weaker when spending more time lying or sleeping at home. Thanks to the meds I took, it helped me lessen the burden plus some water therapy which of great help in releiving me from flu. Now, I realized that maybe I lack excercise and Vitamin C to make my body's resistance stronger. So from now on I will make sure that I can spare some of my time doing healthy regimen because HEALTH IS WEALTH.    
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