I realize how vital water in our health is when I personally witnessed my sister's suffering from a urinary tract infection. It made me feel guilty because I too usually do not drink water as much as eight glasses a day as prescribed by doctors.The scenario pushed me to buy a tumbler for water container and obliged my self to drink. Now I am glad and confident about my health upon religiously following the exact amount of water to take everyday.
Drinking lots of water everyday is therapeutic in a natural way. It prevents, treats and rehabilitates for the improvement of ones overall well being.
Remember, the benefits of drinking right amount of water everyday is the key to a longer, healthier,and a more vigorous life.